The Impact of Environment on Sitzfleisch


“We don’t need to be victims of our emotions,” Mr. Mischel says. “We have a prefrontal cortex that allows us to evaluate whether or not we like the emotions that are running us.” This is harder for children exposed to chronic stress, because their limbic systems go into overdrive. But crucially, if their environment changes, their self-control abilities can improve, he says. [bold added]

–Walter Mischel, the infamous Marshmallow test man, in an article by Pamela Druckerman “Learning How to Exert Self-Control” in the NY Times

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